Join us at Bradenton Community Acupuncture ( SR 64)
Lone Oak Plaza 2429 Manatee Avenue East, Suite 3
...simple uncomplicated solutions to bring balance and
empower you with self care options...
promote recovery, reduce stress, prevent illness
& maximize wellness.
Simple... uncomplicated... empowering …
Our yoga is a gentle yet powerful path that combines:
§ focused breathing
§ gentle therapeutic stretching
§ purposeful relaxation
§ mindfulness techniques
a blend of the ancient philosophy of yoga,
mindfulness & gentle therapeutic movement
Which road will you take with us?
De Stress the body, mind & spiritImprove quality of the breath
Deeply Relax & Release
Increase the flow of energy
Increase awareness of the body
Improve the body's natural healing powers
Bring renewal to your spirit
Learn new responses to the stresses in life
Breast Cancer Recovery Yoga©
Our motto - 'No Pain, No Pain'
Our promise - that we will adapt the poses to fit you
Our desire - to empower you in your lifestyle
medicine journey
What we ask of you - listen to the wisdom of your body, practice with no judgment, and give us a try !
We can help you fill your wellness
toolbox to the brim!
'Chronic stress can lead to a variety of health and emotional problems.
Yoga can be an effective method to reduce stress and anxiety.'
The Mayo Clinic
Check back for updates to our programs.
There's so much more to come!
